single scan
Full body composition analysis
Body fat, muscle mass, bone density
Get a baseline of your overall health
$125
Billed as a one-time payment
In one 20-minute appointment you’ll get a baseline understanding of your body fat, muscle mass, visceral fat, and bone density.
All tests include a personalized review of your results.
dexa scans
Semi-annual scan
2 DEXA Scans
$250 value
Track and maintain progress
$99/scan
Billed $199 annually | Credits rollover and never expire
The most common maintenance plan for keeping track of and maintaining your progress. Build muscle, lose body fat, stay accountable.
quarterly scan
+ 1 FREE VO2 Max or RMR
$525 value
Track progress and stay accountable
$65/SCAN
Billed $260 annually | Credits rollover and never expire
Track your progress and hold yourself accountable like never before. Nothing motivates you like seeing medical-grade proof of your progress.
All tests include a personalized review of your results. Adding the FREE V02 or RMR alone is worth it.
resting metabolic rate
Personalize your nutrition plan to your metabolism
Gold-standard metabolism test
Learn your metabolic efficiency (slow, normal, fast)
$125.00
($200 if bundled with DEXA)
One-time payment
30-minute appointment includes test, review of your results, and a free optional nutrition consultation (scheduled separately).
vo2 max
Gold-standard VO2 Max measurement
Identify specific, personalized heart rate training zones and thresholds
Optimize training like the pros
$175.00
($250 if bundled with DEXA)
One-time payment
1 hour appointment includes warm-up, test, and cool down. The comprehensive report and review will identify your VO2 max, aerobic and lactate thresholds, and heart rate training zones. Optional free 30-minute follow-up and coaching consultation.
fitness & nutrition coaching
Our entire mission is to help you become more confident about your health and with what your body can do. We provide high-touch, personalized solutions to help you hit your goals. With our access to gold-standard health assessment tools, we give you better access to monitoring and optimizing your progress than anywhere else.
All our fitness and nutrition coaching includes unlimited access to DEXA scans, plus VO2 and RMR tests. We don’t do “quick fixes,” but we guarantee you’ll have the highest quality data to track your progress and stay motivated. So much so that guarantee it or your money back.
Schedule below for a free 30-minute consultation to learn about you, explore your goals, and begin developing a plan.
*Prices may range between $300-600/mo based on your desired plan.