win a stay in park city
+ $500 cash
plus other prizes:
Hoka shoes
Just ingredients protein
Podium supplements
Benchmark Summer Challenge
Establish a benchmark for your overall health & fitness
How it works
FREE to enter
Complete workouts and activities to earn points
Less than 15 minutes per day
Record your scores and submit points
Win prizes
What is the Benchmark challenge?
We believe in the power of using benchmarks to measure progress and achieve goals. This challenge is about setting benchmarks for your overall health and fitness so that you can establish a baseline and measure improvements.
During the month of June, the Challenge will take you through a list of “benchmark” workouts and activities to establish a comprehensive baseline of your health and fitness. Some challenges are simple, like “max push-ups for one minute,” while others might be something outside the comfort zone of your normal training.
All the activities can be done in just a few minutes, so you can easily add them to your existing exercise routine. You earn points for completion, no matter your score, and when you record your completed activities you qualify for awesome prizes.
Grab a friend, join our community, and get ready to push yourself, have fun, and win!
FAQ
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The Benchmark Summer Challenge is a 4-week challenge to help you learn more about your current health and fitness.
Participants will earn points by completing “benchmark” workouts or activities that help them understand more about themselves. For example, max push-ups in one minute, run one mile for time, or track your food for three consecutive days. -
This challenge is for everyone! You earn points for COMPLETING the activity, regardless of your score on it.
The whole goal is for each person to learn about their individual health and fitness benchmarks. We’ll have the option to post scores and times so we can support and congratulate each other, but they don’t win extra points. -
One Grand Prize winner will win an overnight stay at a fancy Park City hotel plus $500 cash.
Two additional winners will receive a free 1-year supply of Clean Simple Eats protein (or brand of their choice).
We’ll also have weekly giveaway prizes like swag, gift cards, protein & supplements, DEXA scans, and more. -
It’s FREE! There’s no purchase necessary to participate and be eligible for prizes.
Choosing to complete some activities (like getting a DEXA scan) may require a purchase, but they aren’t necessary for you to win or be eligible. -
Sign up and find out!
We compiled a list of benchmark activities that are both highly correlated with a specific fitness discipline AND simple to complete. All the challenges can be done in under 20 minutes, and most of them take 5 min or less, so you can use them as fun add-ons or warm-ups inside a normal workout routine.
*NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. Challenge begins 05/19/25. Must be: i) a legal resident of the US ii) 18 years or older. Full terms can be found at (https://www.benchmarkbody.com/terms-1)