pricing

Our Most Popular Plans

Trusted by 100+ clients (5/5)

most popular

THE TRANSFORMATIONAL MEMBERSHIP

$69

/scan - charged annually at $274

Our most popular membership for health transformations, weight loss, muscle gain, and performance. Hold yourself accountable and track exactly how your body is changing.

Includes

4 DEXA Scans

1 VO2 Max or Metabolic Rate Test

10% discount on Blood Panel

*All tests can be shared with up to 1 additional person

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FOR HIGH-ACHIEVERS

THE OPTIMIZER MEMBERSHIP

$499

/ charged annually

The membership built for those who want to push their limits, build muscle, improve endurance, and live above average.

Includes

4 DEXA Scans

2 VO2 Max Tests

2 Metabolic Tests

Quarterly nutrition and training consults

20% discount on blood panels and consult

Priority scheduling

*All tests can be shared with up to 1 additional person

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OUR most comprehensive PLAN

THE FULL
BENCHMARK

$899

/ charged annually

The most comprehensive health and longevity membership to help you act now and live longer. We guarantee your health will improve and you'll progress towards your goals.

Includes

4 DEXA Scans

Quarterly nutrition & training consults

2 V02 Max

Personalized Optimization plan

Comprehensive Blood Panel (drawn in-house)

2 Metabolic Tests

Personalized Wellness Plan

2 Comprehensive Blood Panels

Movement assessment

2 Practitioner Consults

Priority scheduling

*All tests can be shared with up to 1 additional person

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FOR ONE-OFF SERVICES

A-La-Cart Options

SINGLE DEXA SCAN

$125

/ one time payment

Get a detailed benchmark of your body fat, muscle mass, bone density, and visceral fat in one, simple, 20-minute appointment.

Includes

Full body composition analysis

Body fat, muscle mass, bone density, visceral fat

Personalized results walkthrough

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SINGLE V02 TEST

$175

/ one time payment

Measure your cardiovascular capacity and efficiency, precise heart rate zones, and discover how to run faster, longer.

Includes

VO2 Max measurement

Personalized Heart Rate Zone identification

Endurance and performance insights

Professional results and training consult

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COMPREHENSIVE BLOOD PANEL

$299

/ one time payment

Our doctor-curated panel for health and longevity markers. Metabolic, cardiovascular, hormonal health.

Includes

1 in-office blood draw

20-minute medical professional consult

Metabolic, cardio, and hormone levels

See all tests

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SINGLE DEXA + METABOLIC TEST

$200

/ one time payment

Learn your specific metabolic rate (fast, slow, normal) and exact calorie burn. Combine with DEXA and dial in your nutrition and training targets to break through plateaus.

Includes

Resting metabolic rate analysis

Calorie and nutrition recommendations

Personalized nutrition evaluation

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SINGLE DEXA + VO2 TEST

$250

/ one time payment

Discover your body composition, VO2 Max, Heart Rate Training Zone, Ventilatory Thresholds, and Aerobic Efficiency to train and improve like never before.

Includes

1 DEXA body composition scan

1 VO2 Max Assessment

Personalized Heart Rate Training Zones

All tests include an in-depth consult

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2 PACK DEXA SCAN

$199

/ one time payment

An easy option for tracking your progress and hitting your goals.

Includes

2 DEXA scans

All scans include a results walkthrough

20% discount off single scans

Trends analysis on body fat, muscle mass, visceral fat, and body composition

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Measure What Matters Most

CONTINUE OPTIMIZING YOUR HEALTH WITH

Fitness & Nutrition Coaching from Benchmark

Personalized Coaching

Our mission is to help you feel more confident about your health and what your body can do. We provide individualized guidance and goal-based plans designed to help you reach your full potential.

With access to gold-standard assessment tools, you’ll gain deeper insight into your progress than anywhere else.

Data-Driven Tracking

Every coaching plan includes unlimited DEXA scans, plus VO₂ and RMR testing to track your progress over time.

We don’t believe in quick fixes. Instead, we provide the most accurate data to help you stay focused, informed, and motivated.

Guaranteed Results

We guarantee you’ll have the highest quality data to support your goals or your money back.

Schedule a free 30-minute consultation to learn more, explore your goals, and start developing your personalized plan.

‍Plans typically range from $300–$600/month, depending on your program.

FAQ

Questions, answered with clarity.

We believe understanding your body should be simple and accessible. Here you’ll find straightforward answers to the most common questions about our testing and what to expect.

Ready to Book?

How do I prepare for my test or scan?

Preparation details will be sent upon appointment booking and are simple. For a DEXA, wear comfortable, lightweight clothing with as little metal as possible (most people wear gym clothes. Other tests may require fasting or avoiding caffeine for 4 hours prior). Click here to prepare for your test

Are these tests safe?

Yes. We use clinical grade equipment and provide a safe environment for all scans and tests and are regulated by the state of Utah.

How often should I get tested?

We find that members who regularly measure their progress hit their goals. Our plans are designed to give you access to the most clarity, confidence, and motivation as possible to be at your best.

Who should get a DEXA scan?

Individuals looking to accurately measure body composition, muscle mass, and bone health.

Our Most Popular Plans

A-La-Cart Options

Let's Get Started

Fitness & Nutrition Coaching from Benchmark

Questions, answered with clarity.