pricing

Our Most Popular Plans

Trusted by 100+ clients (5/5)

OUR MAINTENANCE PLAN

THE MAINTENANCE
MEMBERSHIP

$99

/scan - charged annually at $199

Track your progress and keep yourself accountable. Nothing keeps you consistent like seeing clinical grade proof of your progress. All tests include a personalized review of your results.

Includes

2 DEXA Scans

10% discount on VO2 & RMR

Add on available for Blood Panel and Consult

*Add your partner for $150

Get Started

OUR BEST VALUE

THE TRANSFORMATIONAL MEMBERSHIP

$69

/scan - charged annually at $274

Our most popular membership for health transformations, weight loss, muscle gain, and performance. Our members don't miss their goals.

Includes

4 DEXA Scans

1 Metabolic Test (RMR)

20% discount on VO2 & RMR

Quarterly Consultations

Priority scheduling

Add on available for Blood Panel and Consult

*Add your partner for $199

Get Started

OUR PROFESSIONAL PLAN

THE EXECUTIVE
BENCHMARK

$499

/ charged annually

The most comprehensive annual physical and regular check-in available in Utah, at a better price. We guarantee you'll hit your goals or you get your money back.

Includes

4 DEXA Scans

1 Metabolic Test (RMR)

1 V02 Max

Physician Consult

Comprehensive Blood Panel (drawn in-house)

Nutritionist Consult

Personalized Wellness Plan

Quarterly Check-ins and Consultations

Pulmonary Evaluation

Priority Scheduling

Money Back Guarantee

Add on available for Blood Panel and Consult

*Add your partner for $399

Get Started

FOR ONE-OFF SERVICES

A-La-Cart Options

SINGLE DEXA SCAN

$125

/ one time payment

Get a detailed benchmark of your body fat, muscle mass, bone density, and visceral fat in one, simple, 20-minute appointment.

Includes

Full body composition analysis

Body fat, muscle mass, bone density

Instant results

Book Now

SINGLE METABOLIC TEST

$125

/ one time payment

The only way to discover your specific metabolic rate and how many calories you burn. Use results to dial in your nutrition and training targets and break through plateaus.

Includes

Resting metabolic rate analysis

Calorie and nutrition recommendations

Personalized nutrition evaluation

Book Now

SINGLE V02 TEST

$175

/ one time payment

Measure your cardiovascular capacity and efficiency, precise heart rate zones, and discover how to run faster, longer.

Includes

VO2 Max measurement

Specific Heart Rate Zone targets

Endurance and performance insights

Book Now

BLOOD TESTS

$299

/ one time payment

Advanced, fully comprehensive 100+ test panel with one draw. Not your standard primary care checkup.

Includes

1 Blood draw

The compass for your cardio, metabolic, mental, and hormonal health

See all tests

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Measure What Matters Most

CONTINUE OPTIMIZING YOUR HEALTH WITH

Fitness & Nutrition Coaching from Benchmark

Personalized Coaching

Our mission is to help you feel more confident about your health and what your body can do. We provide individualized guidance and goal-based plans designed to help you reach your full potential.

With access to gold-standard assessment tools, you’ll gain deeper insight into your progress than anywhere else.

Data-Driven Tracking

Every coaching plan includes unlimited DEXA scans, plus VO₂ and RMR testing to track your progress over time.

We don’t believe in quick fixes. Instead, we provide the most accurate data to help you stay focused, informed, and motivated.

Guaranteed Results

We guarantee you’ll have the highest quality data to support your goals or your money back.

Schedule a free 30-minute consultation to learn more, explore your goals, and start developing your personalized plan.

‍Plans typically range from $300–$600/month, depending on your program.

FAQ

Questions, answered with clarity.

We believe understanding your body should be simple and accessible. Here you’ll find straightforward answers to the most common questions about our testing and what to expect.

Ready to Book?

How do I prepare for my test or scan?

Preparation details will be sent upon appointment booking and are simple. For a DEXA, wear comfortable, lightweight clothing with as little metal as possible (most people wear gym clothes. Other tests may require fasting or avoiding caffeine for 4 hours prior). Click here to prepare for your test

Are these tests safe?

Yes. We use clinical grade equipment and provide a safe environment for all scans and tests and are regulated by the state of Utah.

How often should I get tested?

We find that members who regularly measure their progress hit their goals. Our plans are designed to give you access to the most clarity, confidence, and motivation as possible to be at your best.

Who should get a DEXA scan?

Individuals looking to accurately measure body composition, muscle mass, and bone health.

Our Most Popular Plans

A-La-Cart Options

Let's Get Started

Fitness & Nutrition Coaching from Benchmark

Questions, answered with clarity.