single scan

  • Full body composition analysis

  • Body fat, muscle mass, bone density

  • Get a baseline of your overall health

$100.00

Billed as a one-time payment

In one 20-minute appointment you’ll get a baseline understanding of your body fat, muscle mass, visceral fat, and bone density.

All tests include a personalized review of your results.

dexa scans

quarterly scan

  • + 1 FREE VO2 Max or RMR

  • $525 value

  • Track progress and stay accountable

$65/SCAN

Billed $260 annually | Credits rollover and never expire

Track your progress and hold yourself accountable like never before. Nothing motivates you like seeing medical-grade proof of your progress.

All tests include a personalized review of your results. Adding the FREE V02 or RMR alone is worth it.

Semi-annual

  • Low price

  • Stay accountable

  • See visible progress

$79/scan

Billed $158 annually | Credits rollover and never expire

Track what matters stay accountable to yourself and motivated with progress.

All tests include a personalized review of your results.

Metabolic testing

*Add an RMR or VO2 Max test to any DEXA scan for 20% off

resting metabolic rate

  • Personalize your nutrition plan to your metabolism

  • Gold-standard metabolism test

  • Learn your metabolic efficiency (slow, normal, fast)

$125.00

($200 if bundled with DEXA)

One-time payment

30-minute appointment includes test, review of your results, and a free optional nutrition consultation (scheduled separately).

vo2 max

  • Gold-standard VO2 Max measurement

  • Identify specific, personalized heart rate training zones and thresholds

  • Optimize training like the pros

$175.00

($250 if bundled with DEXA)

One-time payment

1 hour appointment includes warm-up, test, and cool down. The comprehensive report and review will identify your VO2 max, aerobic and lactate thresholds, and heart rate training zones. Optional free 30-minute follow-up and coaching consultation.

fitness & nutrition coaching

Our entire mission is to help you become more confident about your health and with what your body can do. We provide high-touch, personalized solutions to help you hit your goals. With our access to gold-standard health assessment tools, we give you better access to monitoring and optimizing your progress than anywhere else.

All our fitness and nutrition coaching includes unlimited access to DEXA scans, plus VO2 and RMR tests. We don’t do “quick fixes,” but we guarantee you’ll have the highest quality data to track your progress and stay motivated. So much so that guarantee it or your money back.

Schedule below for a free 30-minute consultation to learn about you, explore your goals, and begin developing a plan.
*Prices may range between $300-600/mo based on your desired plan.