The data-driven path to better health
Comprehensive health data combined with personalized clinical care.
Lose body fat, gain muscle, monitor your health, improve longevity. We combine personalized clinical care with the most comprehensive health data in Utah: DEXA scans, metabolic testing, comprehensive blood panels, strength and nutrition consultations, and regular check-ins to make sure you hit your goals.
You don't have to guess about your health.
This program is for these symptoms:
- Unexplained weight gain
- Body fat that won’t move
- Brain fog
- Fatigue that sleep doesn’t fix
- Trouble building muscle
- Perimenopause symptoms
- Gut issues
- Mood swings and anxiety
- Poor sleep
- Low motivation
- Low sex drive
Benchmark Comprehensive: What's included
Comprehensive testing, personalized clinical care, and strategic consulting to achieve your goals.
Testing
Clinical care
Strategy and planning
The cycle: measure, optimize, achieve.
Measure
Clinical-grade testing, not estimates
- +DEXA scan: body fat, lean mass, visceral fat, bone density
- +Metabolic test: your actual calorie burn
- +Comprehensive blood panel: hormones, metabolic health, cardiovascular risk, micronutrients
Optimize
A plan built for your numbers
- +Your nurse practitioner reviews everything with you
- +Nutrition and training targets set from your real data
- +Treatment prescribed when the data supports it
Achieve
Accountability and empowerment
- +Regular consults with your clinician
- +Regular retesting to see progress
- +Quarterly measurements and evaluations
Repeat every 90 days. Hit your goals.
Pay annually
- +Save $197 against quarterly
- +Billed once, covers 12 months
Pay quarterly
- +$1,996 over 12 months
- +12-month commitment billed quarterly
- +HSA and FSA eligible
- +Prescription medication billed separately at cost
- +Member discounts on optional supplements
- +Access to any Benchmark location (Lehi & Bountiful)
Who this is for
This is a good fit if you:
- +Have symptoms you can't explain and answers you're not satisfied with
- +Want to lose fat or build muscle and want to know whether it's actually working
- +Are considering hormone therapy or a GLP-1 and want it managed by someone watching your labs and your body composition
- +Are in or approaching perimenopause
- +Would rather have data than opinions
This is probably not the right fit if you:
- –Just want a prescription as fast and cheap as possible
- –Are managing a complex condition that needs a specialist
- –Only want one test, one time — a single scan or panel is a better value for that
More than your basic physical
What clients say
Highly recommend Benchmark Body Metrics. Just got the results from my second Dexa scan and they are so helpful in identifying what is working in my current diet, exercise, and strength training. Would be like flying blind without this. Staff is great.
The thing I value most is that they treat you like you’re capable of understanding your own results. Every visit, someone takes the time to walk through the numbers and put them in context. They’ve never once tried to upsell me on something I didn’t need.
I have been looking for a comprehensive service like this for awhile now and Stephen with Benchmark had the perfect mix of information, data analysis and coaching that i needed to take the next step in my fitness and overall heath/wellness journey.
I can’t recommend them enough.
